Episode 8 - The power of the EMOM - Brandon Luckett
The 3x times games competitor Brandon Luckett joins us at the summit to discuss how he founded the EMOM Company in 2022 while balancing being a Medical Physicist, husband, and high caliber fitness athlete. He dives with us into the programing methods, inspiration, and focus areas of the EMOM Co Program. As well as sharing some highlights about competing as a team during the 2023 CrossFit Games season!
