Episode 24 - "Move Fast Lift Heavy" - Christian Harris

Join us on the summit as with talk with the Owner of Move Fast Lift Heavy, multiple time CrossFit Games Athlete, and creator of the Train with CH program - Christian Harris. We talked about his athletic journey into CrossFit, the creation of his brands, his experiences at the CrossFit Games and what's next for him as an athlete and creator!

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Episode 23- Our Squad, Your Squad, My Squad - Evelyn Valentin