Episode 21 - "The Vital Athlete" - Paul B Weber
Join us on the Summit as we talk with Paul Weber. Local Trainer here in Colorado springs who has helped over 400+ CrossFit, Hybrid, and Tactical Athletes achieve their fitness goals through deliberate training and focused progressions. He breaks down his current views on the fitness landscape and highlights the importance of focused training as well as keeping up in activities outside the gym like sleeping to help you reach your goals.
