Episode 18 - You vs You - Jess Baker
Ever wondered what the mindset of a champion of Brazilian Jujitsu is? Join us on the Summit as we talk with a local here in Colorado Springs - Jessica Baker. Not only has she won multiple matches in the IBJJF and the F2W series, but she also trains Indvidual's and groups in CrossFit & Functional fitness, as well as nutrition coaching. On this episode she discusses her fitness journey and how she applies the lessons she's learned to help others!
